Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Seifert
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Tuesday, December 19, 2017
Time: 20:09
Distance: 4.02 Miles
Completed: 57%
Calories: 153
Speed (MPH): 12.6 Avg / 19.7 Max
Power (Watts): 103 Avg / 258 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 121 Avg / 185 Max

Ghost

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