Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Tuesday, December 19, 2017
Time: 16:34
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 18.1 Avg / 22.7 Max
Power (Watts): 182 Avg / 359 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 155 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.