Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, December 20, 2017
Time: 23:47
Distance: 6.01 Miles
Completed:
Calories: 236
Speed (MPH): 15.0 Avg / 23.6 Max
Power (Watts): 142 Avg / 321 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 131 Avg / 147 Max

Ghost

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