Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Saturday, December 23, 2017
Time: 23:47
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 17.6 Avg / 23.8 Max
Power (Watts): 190 Avg / 328 Max
Cadence (RPM): 51 Avg / 102 Max
Heartrate (BPM): 133 Avg / 145 Max

Ghost

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