Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, December 27, 2017
Time: 4:24
Distance: 0.81 Miles
Completed: 15%
Calories: 33
Speed (MPH): 11.1 Avg / 20.3 Max
Power (Watts): 103 Avg / 229 Max
Cadence (RPM): 34 Avg / 55 Max
Heartrate (BPM): 121 Avg / 126 Max

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