Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gregg Youngblood
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Thursday, December 28, 2017
Time: 29:09
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 14.9 Avg / 28.1 Max
Power (Watts): 135 Avg / 351 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 130 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.