Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: william spath
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, December 29, 2017
Time: 39:55
Distance: 11.03 Miles
Completed:
Calories: 531
Speed (MPH): 16.4 Avg / 30.2 Max
Power (Watts): 197 Avg / 371 Max
Cadence (RPM): 54 Avg / 89 Max
Heartrate (BPM): 168 Avg / 182 Max

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