Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, January 3, 2018
Time: 17:30
Distance: 5 Miles
Completed:
Calories: 259
Speed (MPH): 17.1 Avg / 24.0 Max
Power (Watts): 222 Avg / 395 Max
Cadence (RPM): 76 Avg / 113 Max
Heartrate (BPM): 153 Avg / 162 Max

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