Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, January 3, 2018
Time: 30:32
Distance: 7.87 Miles
Completed:
Calories: 352
Speed (MPH): 15.3 Avg / 27.6 Max
Power (Watts): 168 Avg / 591 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 148 Avg / 167 Max

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