Bent Spoke 4.00 mi

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Lap Details

Rider: Cassie Folmar
Team: YMCA - DuBois Area (DuBois, PA)
Date: Wednesday, January 3, 2018
Time: 18:24
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 13.1 Avg / 19.4 Max
Power (Watts): 96 Avg / 300 Max
Cadence (RPM): 78 Avg / 125 Max
Heartrate (BPM): 160 Avg / 171 Max

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