Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Joseph Dierkes
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Wednesday, January 3, 2018
Time: 21:16
Distance: 4.42 Miles
Completed:
Calories: 119
Speed (MPH): 12.5 Avg / 21.2 Max
Power (Watts): 69 Avg / 233 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 117 Avg / 142 Max

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