Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, January 4, 2018
Time: 13:59
Distance: 3.01 Miles
Completed: 75%
Calories: 189
Speed (MPH): 12.7 Avg / 18.9 Max
Power (Watts): 201 Avg / 281 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 136 Avg / 144 Max

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