Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 5, 2018
Time: 23:17
Distance: 6.33 Miles
Completed:
Calories: 251
Speed (MPH): 16.3 Avg / 22.5 Max
Power (Watts): 156 Avg / 285 Max
Cadence (RPM): 86 Avg / 101 Max
Heartrate (BPM): 161 Avg / 176 Max

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