Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Charles Shew
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Saturday, January 6, 2018
Time: 25:29
Distance: 5.43 Miles
Completed:
Calories: 190
Speed (MPH): 12.6 Avg / 24.8 Max
Power (Watts): 100 Avg / 283 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 128 Avg / 142 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.