Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lee Parkins
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, January 7, 2018
Time: 20:40
Distance: 6.98 Miles
Completed:
Calories: 334
Speed (MPH): 20.2 Avg / 25.7 Max
Power (Watts): 245 Avg / 529 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 144 Avg / 158 Max

Ghost

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