Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, January 8, 2018
Time: 21:40
Distance: 5.43 Miles
Completed:
Calories: 278
Speed (MPH): 14.8 Avg / 25.8 Max
Power (Watts): 190 Avg / 375 Max
Cadence (RPM): 70 Avg / 114 Max
Heartrate (BPM): 146 Avg / 154 Max

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