Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Charles Larrabee
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, January 10, 2018
Time: 19:41
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 16.4 Avg / 25.3 Max
Power (Watts): 163 Avg / 334 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 115 Avg / 116 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.