Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Joyce
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 11, 2018
Time: 27:23
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 12.2 Avg / 20.6 Max
Power (Watts): 96 Avg / 292 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 119 Avg / 195 Max

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