Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, January 11, 2018
Time: 4:58
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 17.7 Avg / 19.9 Max
Power (Watts): 152 Avg / 299 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 105 Avg / 109 Max

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