Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeremy Rhodes
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, January 11, 2018
Time: 20:04
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 11.9 Avg / 18.8 Max
Power (Watts): 93 Avg / 200 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 134 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.