Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Saturday, January 13, 2018
Time: 20:14
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 15.8 Avg / 25.3 Max
Power (Watts): 172 Avg / 444 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 112 Avg / 172 Max

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