Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: paul thomas
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, January 13, 2018
Time: 34:33
Distance: 7.22 Miles
Completed:
Calories: 267
Speed (MPH): 12.5 Avg / 25.5 Max
Power (Watts): 105 Avg / 186 Max
Cadence (RPM): 38 Avg / 68 Max
Heartrate (BPM): 112 Avg / 122 Max

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