Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Howdy Emery
Team: Laurie Ann West Community Center (Pittsburgh, PA)
Date: Monday, January 15, 2018
Time: 29:30
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 14.7 Avg / 29.5 Max
Power (Watts): 152 Avg / 349 Max
Cadence (RPM): 53 Avg / 119 Max
Heartrate (BPM): 127 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.