Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: mister b
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 15, 2018
Time: 29:10
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 16.2 Avg / 31.7 Max
Power (Watts): 195 Avg / 531 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 171 Avg / 184 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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