Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Gary Brooks
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Wednesday, January 17, 2018
Time: 20:17
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 15.8 Avg / 27.1 Max
Power (Watts): 164 Avg / 492 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 150 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.