Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: JR Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Wednesday, January 17, 2018
Time: 21:32
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 13.9 Avg / 17.7 Max
Power (Watts): 107 Avg / 232 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 148 Avg / 160 Max

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