Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Shoemaker
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, January 18, 2018
Time: 24:11
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.3 Avg / 26.4 Max
Power (Watts): 190 Avg / 541 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 145 Avg / 152 Max

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Ghost

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