Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, January 18, 2018
Time: 22:06
Distance: 6.98 Miles
Completed:
Calories: 320
Speed (MPH): 18.9 Avg / 26.8 Max
Power (Watts): 217 Avg / 573 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 165 Avg / 180 Max

Ghost

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