Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Russell Goldsmith
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, January 18, 2018
Time: 12:30
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.1 Avg / 20.6 Max
Power (Watts): 148 Avg / 218 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 137 Avg / 215 Max

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