Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Nikkila
Team: YMCA - Kearney (Kearney, NE)
Date: Friday, January 19, 2018
Time: 19:27
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 16.5 Avg / 24.3 Max
Power (Watts): 170 Avg / 431 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 145 Avg / 161 Max

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