Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chris Jackson
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, January 20, 2018
Time: 18:43
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.0 Avg / 20.5 Max
Power (Watts): 145 Avg / 294 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 174 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.