Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: D Shaffer
Team: Stow Fitness Center (Stow, MA)
Date: Sunday, January 21, 2018
Time: 19:48
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 16.2 Avg / 22.9 Max
Power (Watts): 158 Avg / 403 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 133 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.