Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, January 22, 2018
Time: 27:26
Distance: 7.22 Miles
Completed:
Calories: 328
Speed (MPH): 15.8 Avg / 26.0 Max
Power (Watts): 175 Avg / 418 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 148 Avg / 171 Max

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