Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Monday, January 22, 2018
Time: 33:02
Distance: 7.87 Miles
Completed:
Calories: 352
Speed (MPH): 14.2 Avg / 27.7 Max
Power (Watts): 154 Avg / 437 Max
Cadence (RPM): 44 Avg / 100 Max
Heartrate (BPM): 136 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.