Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Rasmussen
Team: Toadal Fitness - Live Oak (Santa Cruz, CA)
Date: Tuesday, January 23, 2018
Time: 22:56
Distance: 4.51 Miles
Completed: 58%
Calories: 182
Speed (MPH): 11.7 Avg / 25.2 Max
Power (Watts): 108 Avg / 281 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 127 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.