Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Nelson
Team: Ken-Caryl Community Center (Littleton, CO)
Date: Monday, January 29, 2018
Time: 20:15
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.8 Avg / 21.0 Max
Power (Watts): 112 Avg / 224 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 112 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.