Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Sean Leahy
Team: AquaCave Gym (Lake Forest, IL)
Date: Monday, January 29, 2018
Time: 19:00
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.8 Avg / 26.0 Max
Power (Watts): 177 Avg / 440 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 134 Avg / 187 Max

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