Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Monday, January 29, 2018
Time: 13:12
Distance: 4.42 Miles
Completed:
Calories: 192
Speed (MPH): 20.1 Avg / 22.5 Max
Power (Watts): 219 Avg / 289 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 143 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.