| Rider: | Rich Forsman |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Wednesday, January 31, 2018 |
| Time: | 30:06 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 345 |
| Speed (MPH): | 15.1 Avg / 26.9 Max |
| Power (Watts): | 167 Avg / 315 Max |
| Cadence (RPM): | 48 Avg / 67 Max |
| Heartrate (BPM): | 157 Avg / 169 Max |
Personal Best
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