Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Russell Goldsmith
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, January 31, 2018
Time: 16:02
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 18.6 Avg / 22.4 Max
Power (Watts): 196 Avg / 307 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 153 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.