Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: dwayne Kowaliuk
Team: Ken-Caryl Community Center (Littleton, CO)
Date: Wednesday, January 31, 2018
Time: 26:06
Distance: 7.22 Miles
Completed:
Calories: 313
Speed (MPH): 16.6 Avg / 28.4 Max
Power (Watts): 176 Avg / 283 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 136 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.