Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, February 2, 2018
Time: 13:23
Distance: 4.42 Miles
Completed:
Calories: 186
Speed (MPH): 19.8 Avg / 26.1 Max
Power (Watts): 208 Avg / 399 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 123 Avg / 127 Max

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