Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Joe Ritland
Team: North Liberty Recreation Center (North Liberty, IA)
Date: Saturday, February 3, 2018
Time: 45:20
Distance: 11.81 Miles
Completed:
Calories: 563
Speed (MPH): 15.7 Avg / 28.8 Max
Power (Watts): 183 Avg / 401 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 164 Avg / 188 Max

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