Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, February 5, 2018
Time: 13:23
Distance: 4.42 Miles
Completed:
Calories: 184
Speed (MPH): 19.8 Avg / 23.6 Max
Power (Watts): 206 Avg / 338 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 115 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.