Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Self
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, February 6, 2018
Time: 18:11
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 16.5 Avg / 22.4 Max
Power (Watts): 155 Avg / 410 Max
Cadence (RPM): 57 Avg / 102 Max
Heartrate (BPM): 125 Avg / 136 Max

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