Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, February 6, 2018
Time: 16:30
Distance: 4.42 Miles
Completed:
Calories: 158
Speed (MPH): 16.5 Avg / 21.7 Max
Power (Watts): 135 Avg / 284 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 119 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.