Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Henry
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Tuesday, February 6, 2018
Time: 46:27
Distance: 11.81 Miles
Completed:
Calories: 579
Speed (MPH): 15.2 Avg / 29.9 Max
Power (Watts): 183 Avg / 435 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 145 Avg / 167 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.