Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Richards
Team: East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY)
Date: Wednesday, February 7, 2018
Time: 25:40
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 16.2 Avg / 24.5 Max
Power (Watts): 155 Avg / 329 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 119 Avg / 168 Max

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