Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, February 9, 2018
Time: 4:39
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 19.2 Avg / 22.0 Max
Power (Watts): 195 Avg / 282 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 126 Avg / 139 Max

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