Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, February 9, 2018
Time: 4:37
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 19.3 Avg / 21.4 Max
Power (Watts): 193 Avg / 349 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 131 Avg / 236 Max

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